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Move Well
Live Well
Be Well

I help people who are interested in addressing their health at root level develop lifestyle habits that optimize vitality and reduce disease burden.

Tropical Forest

“Your mind can deceive you and put all kinds of barriers between you and your nature; but your body does not lie."

John O’Donohue 1956-2008

Anam Cara: A Book of Celtic Wisdom

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ELEMENTAL HEALING

Naturopathic Medicine is whole-person, root-cause orientation to healthcare, informed by nature's wisdom and gifts: movement, food, water, sleep, light, air, earth, plant medicines

ELEMENTAL PAIN CARE

Improving pain, postural imbalances, and suboptimal movement functionality with manual therapies / bodywork and personalized movement prescriptions.

ELEMENTAL MOVEMENT

Intelligent explorations of the mechanics and energy of your body in motion, to deepen kinesthetic intelligence and awareness, informed by yoga and dance.

"Your body is, in essence, a crowd of different members who work in harmony to make your belonging in the world possible... Your body is in the soul, and the soul suffuses you completely."

John O’Donohue 1956-2008

Anam Cara: A Book of Celtic Wisdom

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